“Thank you so much for everything you have done over the past few years with my sister. From what seemed like a hopeless point and in the depths of despair of such a tragic loss, we have seen her grow in her ability to manage and rebuild her life to include joy and purpose again. This was some thing we hoped for her but didn’t really know if it would ever be possible. But I should know now, to never underestimate my awesome big sister. The bravest person I know! In no small part, you have been incremental in this and we will be forever grateful. I realise there will always be dark days ahead but we know now that she has the tools to manage and draw upon to keep moving forward and always with her family’s full support.
Your work really does make a difference to the quality of people’s lives.
Thank you so much.” Nov 2022
“Hypnotherapy sessions with Penny have been so effective and have enabled me to get through a difficult time and to move forward with a renewed confidence and direction in life, feeling reconnected with myself. Penny is very intuitive and supportive and I would highly recommend her.” Emily de Vulder Sept 2022
I can’t praise you enough for the difference connecting with you has made to my life; it truly is remarkable, thank you. I know it’s early days and Christmas is going to be a real test, but the way I feel now fills me with confidence that I’ve changed my mind-set in a positive way.” Dec 2021
“After 50 years of not eating Cheese, I decided that I wanted to do something about it. I knew a few people who had used Hypnotherapy successfully, so choose that as the best option. A quick internet search and I found Penny’s practise. We did the first appointment via Zoom because of COVID restrictions and then two further face to face sessions.I was a little apprehensive at first but Penny made me feel relaxed very quickly and I really enjoyed the appointments. The sessions are recorded too and I listened back to them a few times between appointments to help enforce the messages.After 3 appointments I was happily eating cheese on Pizzas, Burritos, Gratin Potato’s and Lasagne and enjoying the taste.I am extremely pleased I choose to use Penny and delighted with the results. It has changed my life for the better”
Ray Pope. April 2021
“forgot to say, thank you Penny. I can’t tell you the difference you have made to me, I feel calm and comfortable in my own skin. Don’t feel I need to ‘perform’ to be noticed or liked, my whole focus has changed. I’ve started a new healthy lifestyle… eating well, exercising more, even started riding again, which I’m loving. I’ve lost a stone and a half, feeling much better and more in control of everything…. for now!
Thank you, thank you…. I still listen to you at least once a week
May see you soon” Ness Sept 2020
“Hi Penny,Well, I’m back in the UK, the big question is, did it all work out?I can say with hand on heart, the best skydiving trip and experience I have ever had, thank you!!!Calmness, I have never felt so calm in the preparation for a skydive. Walking up to the group of 16 or 48 people with confidence of feeling part of the plan and belonging was unbelievable.Confidence, was extremely high, I have never felt do confident in my ability to perform in whatever position I was given, especially positions I have always avoided in case I fail.Focus, oh boy I was on it!So, I can safely say that progress has been made and I feel this is just the start. I left California with a massive sense of accomplishment and fulfilment. As soon as I arrived back home I immediately emailed the DZ in California and booked myself on not one but two further training camps on consecutive weekends, a total of 12 days skydiving, on my own in May.I cannot thank you enough for all your help, life changing, thank you”. Mar 2020
“I went to penny with a real fear of driving on the M25. she quickly understood my personality, my triggers, and my history. She worked through many techniques with me and I fully trusted her experience and sensitivity to my situation to help me overcome anxious thoughts. She came on two ‘field trips’ with me, and through a lot of practice and commitment, I am now able to drive on the M25. I even took myself shopping at Bluewater today! It is so liberating to feel in control again. Thank you penny” Jan 2020
“I contacted Penny for advice and support in relation to our 8 year old daughter. She had been experiencing difficulties settling to sleep for several months and due to chronic sleep deprivation, displayed challenging behaviour. When asked why she couldn’t sleep, she’d say she didn’t know why and spent a lot of time distressed and extremely tired. During my consultation, Penny asked a lot of questions, some which I found very difficult, but answered truthfully as our home-life was very strained and we needed help. Penny suggested that it would be beneficial for me to meet with her in the first instance, to which I agreed. I had experienced two major sudden bereavements and had not accessed support as I thought I was fine and getting on with things! There was a 10 day gap between my consultation and initial appointment- this was the start of a new beginning, like a switch had been flicked and everything started to improve and life felt ‘normal’ again. I met Penny and shared this and Penny has already expressed she felt my daughter was acting out my emotions and was potentially relaxing as I was speaking to someone and getting help. I must admit I was a bit sceptical, however, embraced my consultation and went to what I now call ‘my special place’, I had my first experience of hypnotherapy and cannot explain what happened apart from having heavy hands, heavy feet and a fuzzy head. I couldn’t remember the content of the 16 minutes it lasted, but Penny reassured me that my subconscious would take onboard everything she had said. Off I went with my recording and religiously listened to it every night and returned a month later for another session. Again, I visited ‘my special place’. At this point I felt so much better in myself, was sleeping well, certainly wasn’t as anxious and we were enjoying family life again without the chronic sleep deprivation and challenging behaviour.The ultimate aim was to have our happy, content, bubbly and well rested daughter back – which is exactly what we had! The transference of my emotions and the manifestation of sleep difficulties and challenging behaviour had become a ‘thing’ of the past. I can only explain it as truly amazing and a life changing experience for us as a family. Three months following my initial appointment and after just two sessions the outcome is phenomenal. I cannot thank Penny enough for her expertise and guidance and will certainly be returning as well as recommending her to family, friends and colleagues. Thank you Penny, you have really helped us at a very difficult time! Many Thanks“. SB Apr 2019
“My daughter, aged 14, visited Penny because of her anxiety. Only 9 sessions later and we have a totally different child. Penny was approachable, professional and made us both feel at ease the moment we stepped through the door. Hypnotherapy became my daughters ‘favourite thing!’ The strategies taught will be with her for life and the change in her is beyond belief. And for that, I truly cannot thank Penny enough.” HP Apr 2019
“Penny was recommended to me by a very good friend (and very heavy smoker) who had given up smoking a few years ago after visiting Penny for 3 sessions. I was sceptical because i had visited a hypnotherapist in the past that didn’t work and it is a lot of money. I made myself a deal – whatever happens I would give up smoking for at least the time it would take to have spent £395 on cigarettes. That way I’m no worse off. I visited Penny on 2nd October opting for the one off session and have not smoked since. It is honestly like turning off a light switch. No cravings, I don’t think about smoking, I don’t want to smoke. It feels like a miracle and I only wish I’d visited Penny sooner! I really can’t recommend her enough.” Nov 2018
“As you know I was very wary of hypnosis when we first met. My previous experience with it had been a bad one and I was (and to certain extent still am) cynical about hypnosis. But I needed to stop and you had been recommended by someone who I knew and trusted so I got in touch. I was a 20+ a day smoker and had been smoking for 25 or so years. You took the time to talk to me before I committed to the process and that allowed me to discuss my reservations/ cynicism with you. This got me comfortable with you and how the process was likely to work. I haven’t looked back since and am nearly two years from my last cigarette. I couldn’t have done it without you and since then I’ve been very happy to recommend you to my friends and family” JB Oct 2018
“Hi Penny. I’m sorry I haven’t messaged you sooner as I’ve been busy and travelling all over the place. I just wanted to let you know I got A* A A in my a levels and got into bath! Thank you for all your help and support. I’ll be taking my cds to bath with me when I start next Saturday.” Sept 2018
“I wanted somebody who had a good understanding of children for my young sons treatment. Penny instantly built up a good rapport with him and had him distracted with his favorite toys, she had an excellent way of turning the therapy into a game! My son was able to work well with Penny and after just two sessions he was feeling much more positive. I would highly recommend Penny for childrens anxiety issues.” VL Sept 2017
“Penny, I just wanted to let you know that my tinnitus has not returned! I also wanted to say thank you for your support and help during this dreadful time, having been told that there was no cure for my tinnitus by my doctors, you can imagine my relief when you calmly took hold of the situation. I had never contemplated hypnosis as something I would ever need indeed it was something which I had always looked upon as a bit too alternative for me. How wrong I was ! I cannot believe how lucky I was to have found your website and as a result a cure for my tinnitus. Many many thanks for all your help.” Aug 2017
When I first visited Penny I was suffering panic attacks as well as experiencing a constant gnawing anxiety. My stomach had been churning with butterflies for around two years and I could feel a physical pain. This had the effect of causing me to be depressed and I would find myself giving up on work projects and avoiding friends. I felt as if I was in a cycle, going from anxiety to depression, low self esteem and lack of confidence in my skills, to an occasional ‘normal’ period and then back again. I visited Penny in the third week of July 2016. I am now writing this on the 4th October 2016 which is over 2 months since my sessions. After the second session the physical feeling in my stomach had completely disappeared. Two months later, I have felt no anxiety and I feel more calm and centred that I have felt in a very long time. I feel at peace with myself, happy and positive and it feels like a real gift to feel this way. It’s no coincidence that my children are also in a really happy place right now, and I really feel that the effect on my wellbeing has had a huge effect in my whole family. We are closer, more affectionate and a lot more fun! It feels like a miracle and it’s actually difficult to remember how bad I felt at the time. My first session with Penny I actually broke down and sobbed for almost an hour. It feels like a million miles away and I now look to the future with real optimism. Life feels good. Thanks so much Penny, you are a magician! JG Oct 2016
I took my son to see Penny as he had developed a phobia of wobbly teeth. She was fantastic and really helped him with techniques to overcome his anxiety and hypnosis to calm him and change the way he thought. I would recommend her to anyone. She was extremely friendly and understanding, and immediately put us both at ease. He feels completely differently now and we are keeping our fingers crossed that the next wobbly tooth will not be so traumatic for him. LS. Apr 2016
When I first went to see Penny I had forgotten how to smile. I was depressed, extremely overweight and finding it difficult to see the joy in life. Penny was friendly yet professional. She took the time to look behind the obvious and try to uncover the feelings and events, some deeply buried, that had built up over the years and left me struggling to cope. Now, I am a different person! I have far more confidence and belief in myself and my weight is still coming down. It has been hard work – you have to put the effort in if you want to see the results – but with Penny’s support and encouragement to keep me going, I have learnt to smile again. HM 2016
Just to say a huge thank you for your help. I gave a talk on Monday evening to the Meopham Garden Club and it went really well. Then I did another one last night to the WI in Hadlow with a friend about bees which was also fine. A few nerves at the beginning but once I got going it was OK I was surprised how many hours went into preparing the presentations, so it’s probably not viable when it fights for my time in the nursery etc. I have to say the build up to it was a bit nerve racking and it’s not something I want to do all the time but I overcame my fear and that was the aim. It was strange how they both ended up on consecutive evenings (nothing to do with me) but I was good in a way as they are over now and I can concentrate on the garden and nursery. JL Mar 2016