• Skip to main content

Ph Therapy Hub

  • Home
  • About Penny
    • Success Stories
    • FAQs
  • Treatments
    • Hypnotherapy
    • NLP & Coaching
    • Reiki
    • EMDR & EFT
  • Training & Supervision
    • Training
    • Supervision
  • Help With
    • Anxiety and Panic
    • Bereavement and Loss
    • Emotional Difficulties
    • Fears & Phobias
    • Obsessive Compulsive Disorder (OCD)
    • Relationships
    • Sleep Problems
    • Stop Smoking
    • Stress
    • Weight & Disordered Eating
  • Blog
  • Contact

Main Content

Integrated Therapy for Mind. Body. Spirit.

Supporting you in your world

Therapy & Treatments

Find Out More

Support for Teenagers

Find Out More

Support for Children

Find Out More

Training & Supervision

Find Out More

What I Believe in

I believe each of us is truly unique. I believe we all have our own story and that we can change the content and direction of our story if we wish to. Life presents us with challenges in varying degrees of difficulty that can give us the opportunity in which to grow and develop as human beings. We also encounter positive times in our journey of life, to celebrate and nourish what we do have. My approach in supporting you is integrative using a combination of techniques and methodologies to help you overcome your problems and maintain your health of mind, body and spirit.

If you are ready and are open to receive support, then please connect here.

Connect Here

The Mountain

If the mountain seems too big today, then climb a hill instead

if the morning brings you sadness, it’s ok to stay in bed

If the day ahead weighs heavy, and your plans feel like a curse

there’s no shame in rearranging, don’t make yourself feel worse

If a shower stings like needles, and a bath feels like you’ll drown

if you haven’t washed your hair for days, don’t throw away your crown

A day is not a lifetime, a rest is not defeat

don’t think of it as failure, just a quiet, kind retreat

It’s ok to take a moment, from an anxious, fractured mind

the world will not stop turning, while you get realigned

The mountain will still be there, when you want to try again

you can climb it in your own time, just love yourself til then

Laura Ding-Edwards 2019 ©

Copyright © 2022 · Privacy Policy · Terms of Use · Log in

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT