Sometimes we cannot put how or what we feel into a box or label it, you can just feel or sense things are not right inside yourself. Maybe you have started to lose confidence; or have started to doubt your decision making; feel a little low and have lost motivation or direction.
If this sounds familiar and you want to make a change in these thoughts and feelings, then Hypnotherapy, NLP and the techniques I use could really make a positive difference.
I help and support people suffering with:
- Confidence levels & low self esteem
- Exam / test nerves
- Public speaking
- Sports enhancement performance
By boosting your confidence and self belief and using the practical skills I teach you, you can achieve your hopes and fulfil your goals.
Sometimes things get really tough and we create habits and patterns of behaviour to cope. Sometimes those habits and behaviour patterns are destructive.
I have helped people overcome excessive alcohol intake; Let go of a gambling addiction; Stop nail biting, mouth biting or skin picking; Conquer Trichotilomania and help reduce and even eradicate OCD (Obsessive Compulsive Disorder) behaviours.
If you would like help and support with:
Reducing or stopping alcohol intake
Gambling
Nail biting, Skin picking, Mouth biting
Trichotilomania (Hair pulling)
Bruxism (Teeth grinding)
An OCD behaviour
Then please do contact me to find out if I can help you. Online therapy support offered via ZOOM or FaceTime. Clinics held in Hawkhurst and Tonbridge, Kent. Telephone sessions also available.